Slap Down Stress

Feeling overwhelmed? Do this.

Do you ever feel like your head might explode when considering all of the options you have for improving your fertility? IUI? IVF? ICSI? Acupuncture? Supplements? Yoga? Meditation? Herbs? Abdominal massage? Reiki? No dairy? No sugar? No fun! The considerations are seemingly endless, sometimes contradictory, and can leave you feeling like if you don’t do

Feeling overwhelmed? Do this. Read More »

Lead with your heart on this journey. Here’s why.

“Stay in your head, you’re dead.”–Tony Robbins I was in a stadium with 10,000 other people, including my beloved husband, after walking over 1200 degree coals, when Tony bellowed those six words at us. Those words took me back to the years I spent on my fertility journey absolutely trapped in my head: Agonizing over

Lead with your heart on this journey. Here’s why. Read More »

Are your expectations reasonable? Here’s a test.

Do you ever feel like managing your expectations on this journey is a full time job? One minute you allow yourself to get excited about next steps or promising results. The next you tell yourself you shouldn’t get too excited in case you get disappointed? Maybe you use expectations to beat yourself down: “It HAS

Are your expectations reasonable? Here’s a test. Read More »