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Embrace Rest: An Intention for Mind, Body, and Soul

💗 Need a break? Set this intention.

What if you decided to take a break this week?

Release the go, go, go.

Let yourself exhale.





Fuck the psycho-joy-free diet.

Hang the tyranny of your watch or calendar.

Be in love.

It’s just a week.

An educated guess says it’s long overdue…

Set this intention: Rest is an investment in my mind, body, soul, and family.

“It is very important that we re-learn the art of resting and relaxing. Not only does it help prevent the onset of many illnesses that develop through chronic tension and worrying; it allows us to clear our minds, focus, and find creative solutions to problems.” –Thich Nhat Hanh

Change your mindset, change your results.

Lots of love,

Fertility Coach
Rosanne Austin