The power of yes and no

As I write this, I am looking out onto Kapalua Bay on the island of Maui, where my husband and I have been celebrating our Baby Moon.

I have been thinking a lot about what I would share with you this week and the divine inspiration I got was to share one of the most powerful mindset shifts I made on my journey– it undoubtedly paved the way for me to find myself celebrating my pregnancy on Maui!

It was me understanding and embracing: The Power of Yes and No.

Yes and No are two of the most powerful words you can say in any language.

They have the power to bring you closer to what you desire, OR they can virtually guarantee you will never get it.

Instead of truly understanding what my Yeses and Nos were on my journey, I placed more value on other people’s opinions than my own.

For this reason, I always felt lost and confused with “shiny object syndrome,” as I chased treatments, practitioners, supplements, and diets without ever asking if they were truly right for me. Here’s this week’s nugget of wisdom:

Let your yes be YES and your no be NO.

The sooner you do this confidently, the closer you bring yourself to making your dreams come true.

When I started saying YES to the things I truly desired, everything changed.

I said YES to putting more faith in ME and my beliefs.

I said YES to having a coach and mentor.

I said YES to doing work that makes my heart SING.

I said YES to living a full life while trying to conceive.

I said YES to treatments that felt right.

I said YES to taking statistics as “information,” not verdicts.

I said YES to living my journey on my terms.

I said NO to negativity, shit that doesn’t feel right, doubting myself, and being swayed by naysayers.

There is no question in my mind that this is why TODAY I am sitting with a view of the island of Molokai across the bay with my son kicking me as I write.

I want this for you too, so this week, take the time to understand the power of your Yes and No.

Transform your mindset, manifest your miracle.

Lots of love,



Intrigued? Here’s how to take it to the next level…

Get clear on what your Yeses and Nos are on your journey.

  1. On a clean sheet of paper, write out the EXACT experience you desire on your fertility journey.
  2. What will you say YES to?
  3. What will you say NO to?
  4. How do you choose to feel?
  5. Are you excited about this and desire my support in helping make what you’ve written your REALITY? Apply for a consultation here.

Transformation happens with your ACTION. Take even a small step TODAY!

Stretch yourself. Remember, it’s about progress, NOT perfection.

If this has made a difference in your day, leave a comment and tell me about it. xoxoxo