Essential How Tos

Feeling overwhelmed? Do this.

Do you ever feel like your head might explode when considering all of the options you have for improving your fertility? IUI? IVF? ICSI? Acupuncture? Supplements? Yoga? Meditation? Herbs? Abdominal massage? Reiki? No dairy? No sugar? No fun! The considerations are seemingly endless, sometimes contradictory, and can leave you feeling like if you don’t do

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Depriving yourself on this journey? Big mistake.

Have you completely cut out OR restricted yourself from having the things you love in the name of trying to get pregnant? Sugar. Wheat. Wine. Spontaneous sex. Date night. Vacations. The little things than make you feel pampered and beautiful. Joy. Fun. As a woman who is teetering on 38 weeks of pregnancy at age

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Relationship with your fertility on the rocks? Do this.

Does it sometimes feel like no matter what you do, you and your fertility just can’t seem to get along? Do you wish you were more like BFFs than “frenemies?” When you are struggling to conceive, your relationship with your fertility (which includes all of our girl parts and such ) can get down right

Relationship with your fertility on the rocks? Do this. Read More »