I hope this message finds you smiling and getting ready to wind down for the holiday weekend! In case you are a little stressed out about the holidays, I want to share a key part of my holiday experience, which I can absolutely thank my fertility journey for…unapologetic self-care. In the context of the holiday […]
Awesome ways to take care of YOU this holiday weekend… Read More »
Can you believe that there are only 26 days left in this year? With all of the delight, excitement, and celebratory craziness this time of year can bring, there is also a darker side that can slither into our lives and stink up the room… The fearful uncertainty of being on the eve of a
Take the suffering out of your journey…do this. Read More »
This week marks the holiday season being in full-swing here in the U.S. with Thanksgiving on Thursday. While I love this time of year, there is no question that it can inspire anxiety and complicated emotions when you are on the fertility journey. There’s nothing like annoying questions, insensitive statements, and awkward moments to send
Anxious About The Holidays? Try this. Read More »
One of the best pieces of advice I ever received when it came to creating the life I wanted, regardless of what this journey may have tossed in my direction, was: “Immerse yourself in belief.” That’s not denial. It’s called being smart about where you put your focus. It took me a while to really
Transformational books for your nightstand… Read More »
I have to share something with you this week that was a powerful tool in helping me snap out of overwhelm and freak-out on my fertility journey. Let me be the first to admit that had someone shared this with me, when I was knee deep in the roller coaster, I can guarantee I would
Beat overwhelm and freak-out with this tool… Read More »
I know that reading the word “grief” may make you cringe. You might have an overwhelming desire to not read any further into this email. But, it is with a knowing heart that I invite you to keep reading. …It just might shift the way you approach the subject. The recent, unexpected loss of someone
The best advice I ever got about grief… Read More »
Ever feel like no matter what you do, you just can’t get unstuck from the negativity that seems to darken your path on this journey? You might have fleeting moments of relief, but whispers of negativity are always lurking in the background. If this describes where you are at to a capital “T,” I have
Negativity will have the upper hand until you do this… Read More »
As you get ready to slide into your weekend, I want to shed some light on something that has the power to ruin even our best days on this journey… I call it, “The What If Spin Cycle.” What if my treatment doesn’t work? What if I have to spend more money? What if my
Sick of the “What if” Spin Cycle? Read More »
This week I want to support you in dropping F-bombs like mad. I mean with absolute impunity! F-YOU! F-this! F-that! F-him/her/them! Wait…did you think that I meant a certain 4-letter expletive? While indeed my dear, I am an absolute connoisseur of that word and use it with unapologetic regularity, that’s not the F-Word I meant.
Your Journey and the F-Word Read More »
When I was thinking about how I could be of service to you this week, I kept coming back to something so O.G. (original gangster), I had to shake my head. It is so simple. And, it saved my butt on more than one occasion. The guiding principle is this: you deserve to be heard
An Old School Remedy to the Rescue… Read More »
