Can you believe that we are already a few days into Fall? While we don’t quite get the full changing of the seasons feeling here in Northern California wine country, there is a rather unique indicator that flip-flop and sun dress season is coming to a close…well, probably by the end of October at least… […]
Your journey and “The Crush…” Read More »
I know that reading the word “grief” may make you cringe. You might have an overwhelming desire to not read any further into this email. But, it is with a knowing heart that I invite you to keep reading. …It just might shift the way you approach the subject. The recent, unexpected loss of someone
The best advice I ever got about grief… Read More »
Ever feel like no matter what you do, you just can’t get unstuck from the negativity that seems to darken your path on this journey? You might have fleeting moments of relief, but whispers of negativity are always lurking in the background. If this describes where you are at to a capital “T,” I have
Negativity will have the upper hand until you do this… Read More »
As you get ready to slide into your weekend, I want to shed some light on something that has the power to ruin even our best days on this journey… I call it, “The What If Spin Cycle.” What if my treatment doesn’t work? What if I have to spend more money? What if my
Sick of the “What if” Spin Cycle? Read More »
This week I want to support you in dropping F-bombs like mad. I mean with absolute impunity! F-YOU! F-this! F-that! F-him/her/them! Wait…did you think that I meant a certain 4-letter expletive? While indeed my dear, I am an absolute connoisseur of that word and use it with unapologetic regularity, that’s not the F-Word I meant.
Your Journey and the F-Word Read More »
In case you need a rebuttal argument in favor of the value of journaling, here it is. Your partner. The person you love dearly and with whom you wish to build a family. Don’t make your partner your journal. Please. Not because they are incapable of handling what you’ve got to say. Not because you
Journaling… and Your Relationship Read More »
When I was thinking about how I could be of service to you this week, I kept coming back to something so O.G. (original gangster), I had to shake my head. It is so simple. And, it saved my butt on more than one occasion. The guiding principle is this: you deserve to be heard
An Old School Remedy to the Rescue… Read More »
I’ve got to ask you something. It is a question I wish I had asked myself sooner. I would have initially scoffed at it if someone dared pose it. I am also certain it would have stirred my inner Kraken. The questioner would have been well advised to: RUN. My response to the question would
1 Belief Can Transform Your Journey… Read More »
Ok, hold onto your hat, this one is a doozie- Recently, I had a client tell me that not only was she super excited about her next round of IVF, but that it was going to be fun. Those were her exact words. F-U-N. I am not surprised at how dramatically my clients’ lives change
What She Did to Make IVF Fun… Yes, Fun Read More »
Perfectionism is one of the heartbreaking and exhausting traps we find ourselves stepping into on this journey. The perfect diet. The perfect treatment. The perfect environment. The perfect timing. The perfect everything. Perfect is an empty, boldface lie. One of the most seductive lies we tell ourselves. The finest doctors in the finest hospitals can
A Few Words on Perfection Read More »
